Learn How To Suspend Judgment.
With your personal development, it is important to learn to suspend judgment. It is time to relieve your brain and master the skill of allowing thoughts to flow in and out of your mind without judgment.
Judgment comes from how we have been programmed. This is good and that is bad. We judge to protect ourselves [...]
Are You In Survival Mode or Thriving Mode?
Have you ever given thought to the difference between to the difference between surviving and thriving.
How do you know whether you are in survival mode or thriving mode?
Many of us think that we are mostly in survival mode and that when we have a million dollars or some fixed amount then we would be in [...]
Are You Clear On Your Tribe?
During the holidays and special occasions, one of the thorns in the flesh of many people is dealing with their families. As we grow up, many of us discover we are out of resonance with our families of origin.
For me, I discovered that I had them in a box! They were not the strange people [...]
My Heart On Haiti – How To Leverage Your Energy To Support Haiti
On a personal note, I have some stuff going on and I remembered why I became a coach. I decided to share so you can see my heart. I firmly believe as a coach that I choose to walk my talk.
What I have discovered is that when I am going through something, I want [...]
Do You Have An Gratitude Blind Spot?
OK, we all know about gratitude. You are supposed to emanate gratitude all day long, right? This is the way that you get in alignment with all that is good, right?
Well, how many of us have felt such guilt that maybe we are not “grateful enough?”
Really? Not grateful enough? How can anyone be [...]
Feelings and Emotions
We all have them and sometimes it seems that we do not know how to handle them!
Well, your Inner Genius operates from the heart space of emotions. In this space, you see everything through the eyes of love. You understand your emotions. You comprehend the language of your emotions.
You know that when you feel [...]
How to Find Happiness
O Happiness!
Happiness is so elusive, isn’t it? You feel it and then life happens and you do not feel it anymore.
The constitution of the United States guarantees its citizens the right to “the pursuit of happiness.” When I read Marci Schimoff’s book, “Happy for No Reason,” she said that she bumped into someone who had [...]
